Eric Hörst's Training For Climbing Podcast

Do you want to level up in climbing...and across the board in your life? Many folks use the fresh start of a new year to set some goals and make course corrections in important life areas. I'm one of those people...and since you're listening to this podcast, you probably are too! Towards this end, this episode transcends climbing performance...and aspires to increase human performance. I will present to you 15 powerful strategies and concepts that have shaped my MO in climbing and life over the past 30 years...and I trust you'll find this information empowering and actionable in your own quest to level up your performance in climbing, career, and beyond! RUNDOWN 0:15 - Greetings and Happy New Year! 0:50 - Use the new year to evaluate your life across the board...and make course corrections! 3:20 - Introduction to Eric's "Mental Wings" concepts and strategies 5:02 - Overview of human performance -- YOU, dear listener, are far more powerful than you can possibly imagine! 12:30 - Brief Podcast Sponsor message fr