Eric Hörst's Training For Climbing Podcast

You've been dreaming about your boulder project, dream route, or road trip. You've trained smart and hard. Your psych is high. You're ready to crush! So, how can you best transition from gym to outdoor climbing, and what can you do to perform your best on weekends outdoors or on a long trip? In this episode, Eric presents a series of powerful tips that you can take to the send bank! He also provides awareness of the potential to self-sabotage, something that even the most experienced climber can succumb to. RUNDOWN 0:15 – Opening comments--I missed you! 2:58 - Introduction to this episode on climbing tips and strategies for optimal performance on weekend trips and on longer road trip 4:06 - A few brief comments about the challenging and, at times, tumultuous events of the past few months... 7:56 - Eric's philosophy about the power of climbing--it brings us together! 9:30 - Tips, topics, and techniques to help you reach your climbing goals this season...as a weekend warrior and on a longer road trip. 10:22 - H