Exploring More

The Art of Listening: Building Trust, Connection, and Space for the Soul In this episode of the Exploring More Podcast, Michael Thompson and SJ Jennings begin a new series on listening—not just hearing, but truly engaging. They explore how good listening fosters trust, empathy, and connection, while poor listening erodes relationships over time. From the noise of everyday life to the emotional distractions within us, the hosts unpack why listening well is harder than we think—and more important than we realize. Drawing from personal stories, humor (including a nod to comedian Brian Regan’s “me monster”), and practical tips, Michael and SJ introduce the idea of “engaging listening”—a deeper, more relational approach that requires presence, emotional awareness, and intentionality. They reflect on their own growth, the pitfalls of distraction, and the small habits that either build or break connection over time. This episode also hints at what’s ahead: listening not just to others, but to God. Because in a world