Owning It: The Anxiety Podcast

Access Owning It Real Time HERE What do you do when you get hit with the fear of the fear? In this audio guide, I try to help you neutralise the fear that anxiety will always hold you back or define your life. We work on shifting your perception of anxiety and your ideas of what it means to overcome it.Support this show http://supporter.acast.com/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.