Owning It: The Anxiety Podcast

Access Owning It Real Time HERESocially anxious? This is the Owning It Real Time audio guide for you where host Caroline Foran talks through what social anxiety feels like, why we feel it, how normal it is and offers ways to soothe the listener in the aftermath of a socially anxious or experience as well as prepping you ahead of one.Support this show http://supporter.acast.com/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.