Unstoppable | A Conversation With Change Makers

On this episode of The Kara Goldin Show, we’re joined by Catharine Arnston, Founder, CEO, and Chief Scientific Officer of ENERGYbits®—the pioneering brand bringing the power of algae to the forefront of wellness, energy, and longevity. After a deeply personal experience with a family health crisis, Catharine made it her mission to educate the world about the incredible health benefits of spirulina and chlorella—long before they became trendy.In our conversation, Catharine shares the early days of discovering algae's healing potential, what inspired her to build ENERGYbits, and why she believes algae is the most powerful superfood on the planet. We dive into the science behind spirulina and chlorella, the major obstacles she faced educating consumers, and how she’s grown ENERGYbits into a trusted brand used by athletes, biohackers, and wellness seekers worldwide. Catharine also opens up about the resilience it takes to build a movement from scratch, the leadership lessons she’s learned, and the habits that kee