Unstoppable | A Conversation With Change Makers

631 Daisy Auger-Domínguez: Author of Burnt Out To Lit Up

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Sinopsis

In this episode of The Kara Goldin Show, we sit down with the inspiring Daisy Auger-Domínguez, Chief People Officer, visionary author, and renowned speaker. Daisy’s latest book, Burnt Out to Lit Up, delves into one of the most pressing issues in workplaces today—burnout—and provides actionable insights to help individuals and leaders move from exhaustion to empowerment.Daisy shares her personal journey of overcoming burnout, shaped by her experiences as a Latina leader in high-pressure environments. We discuss the myths surrounding burnout, how to identify its early warning signs, and practical strategies for creating energized, inclusive, and balanced workplaces. Daisy also highlights the transformative power of recognition, the importance of boundaries, and how leaders can foster cultures of trust and safety in today’s hybrid and remote work settings.Whether you’re a manager, a team member, or someone feeling stuck in a burnout cycle, Daisy offers advice and tools to reignite your spark and transform your w