Live Lean Tv With Brad Gouthro

► Nuropod vagus nerve stimulation device discount link: https://www.nuropod.com/BRAD57610 (discount code: BRAD34188) Are you stressed, wired, or struggling with sleep? In this video, I’ll show you the best vagus nerve reset exercises, breathing techniques, and ear massages that calm your nervous system fast. ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff I’ll also review the Nuropod, one of the top non-invasive vagus nerve stimulation devices, and break down how it compares to exercises, so you know exactly which approach is best for reducing stress, improving sleep, and boosting relaxation. You’ll learn: ✅ The science behind the vagus nerve & nervous system regulation ✅ Simple exercises (neck stretch, humming, breathing, meditation) to stimulate the vagus nerve naturally ✅ How to use the Nuropod device step-by-step for stress relief, sleep, and recovery ✅ Whet