The Sustainable Minimalists Podcast

70% of American parents worry their children spend too much time on screens. Are you one of them? Here's a preview:[3:00] The implications of multiple screen shifts on attention span and executive functioning[5:00] Exactly how much screen time children *should* get versus what they *actually* get[7:00] School performance, inactivity, and more: 4 consequences associated with too much screen time and too many screens[18:00] 5 Practical television reduction tips for newbies[22:00] Creative ways to set screen limits in your home[27:00] What's slow tv, exactly? Resources mentioned/Additional resources: The National Library of Medicine's full list of screen-related guidelines 1 Million Screen-Free Activities For Kids  Create your family media plan here  Take It Slow… The TV Trend That Will Chill You The F Out (via the handbook.com) Join our (free!) community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube. Email me and say hello! MamaMinimalistBoston@gmail.com. --Thank you