Exam Study Expert: Study Tips And Psychology Hacks To Learn Effectively And Get Top Grades

Social connections are critical for mental and physical wellbeing, and they significantly impact academic performance. Dr. Kimberly Horne shares evidence-based insights on nurturing friendships even during busy periods of study and examination preparation.• Loneliness affects concentration, GPA, and even immune system function• College social terrain differs dramatically from high school, requiring new connection strategies• Introverts can benefit from sitting in the same class spot and keeping notes about conversation topics• Scheduling social time should be as intentional as scheduling study time• "Micro connections" of just 5 minutes can provide significant benefits during busy periods• Finding your "tribe" through shared interests makes forming deeper connections easier• Friendships serve as anchors during challenging times on campusIf you found this episode helpful, please consider leaving us a review, following the show, or supporting us on Patreon. Your engagement helps us reach mor