How To Be A Redhead

Sara Haley is a natural redhead, Los Angeles-based fitness expert, and best known for her expertise as a pre and postnatal exercise specialist. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four does all of her creating and consulting for companies and brands virtually. Sara has been listed as one of the best fitness Instagram accounts to follow for major motivation by Women’s Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com and has been featured on several virtual fitness platforms. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community.Note: This episode was taped in February when Stephanie was pregnant. You may hear Stephanie talk about being pregnant, and post-pregnancy throughout the different podcast episodes due to pre-recording. Spoiler: Her baby is not a redhead.Follow her on Instagram