High On Healthy

Dr. Sam Zand explains how psychedelic-assisted therapies are revolutionizing mental healthcare by offering new approaches to treat conditions like PTSD, depression, and attachment injuries. He emphasized that these therapies, when combined with traditional methods, help individuals reset their minds, encourage self-exploration, and address underlying issues rather than just symptoms. Dr. Zand detailed how different psychedelics like ketamine, MDMA, and psilocybin can specifically aid in healing the nervous system, processing early attachment injuries, and fostering neural rewiring. He also underscored the crucial role of "integration" after a psychedelic journey, highlighting the need for strong support systems and structured routines to help individuals carry insights forward and sustain positive changes.