Guided Expressions Podcast

SynopsisIn this episode, I share a striking revelation I just discovered: NFL coaches spend 85-100 hours per week game planning for just 3-4 hours of gameplay. This billion-dollar industry’s approach to preparation offers powerful lessons for personal and professional success.Key Insight: The most successful people I know are meticulous planners who understand that without a plan, you’re inviting chaos and failure. Failure typically results from neglect, not intention.What You’ll Learn:Why you should set specific target dates and milestones for all projectsHow to create contingency plans for unexpected setbacksWays to apply strategic planning to work, relationships, health, and financesHow to start small—even 3-5 hours of weekly planning makes a significant differenceBottom Line: If you prepare for the known, you’ll have confidence to handle the unknown. Strategic planning upfront pays dividends in execution and results.