Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

Hear why Pam decided to work with me and the transformation she experienced when she did. Pam shares how she learned to change the way she thinks about food, stopped using food as comfort, and her advice to you if you’re struggling with emotional eating – even if the rest of your life is great. It was such a pleasure working with Pam, and you’ll see why in this episode!   Get full show notes and more information here: https://drdebbutler.com/272