Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

How are you feeling these days? I had a client recently tell me that she didn’t think now was a good time to focus on losing weight. She thought now was a good time to comfort herself and her family with food. A way to help feel less afraid. Losing weight seemed insignificant. What she … Ep 225 How to Protect Your Mental Health from the Virus Read More » The post Ep 225 How to Protect Your Mental Health from the Virus appeared first on Dr. Deb Butler.