Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

Do you think a cookie can call you? I have many clients that tell me this. Brilliant successful women, mind you. You might think this too. Here’s the truth: cookies cannot talk! But your brain is another story. Sometimes a different spiritual practice or philosophy can change everything! I was at a silent retreat this … Ep 203 How to Stop Giving In to Cravings Read More » The post Ep 203 How to Stop Giving In to Cravings appeared first on Dr. Deb Butler.