Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

Do you often dream about escaping your daily grind to go on vacation because you are tired and you want to feel happy? Many of us do. When we’re on vacation we feel freer, happier, and lighter. But did you know that you can create and have those positive emotions at home, even when you’re … Ep 177: How to Think Daily Like You’re on Vacation Read More » The post Ep 177: How to Think Daily Like You’re on Vacation appeared first on Dr. Deb Butler.