Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

In this episode I interview one of my beloved clients, Bridget. She shares her real challenges and successes in a real way. Listen in as she reveals how her most stressful time in her life led to freedom from overdrinking and overeating. Freedom really is just a thought away! Enjoy the show! To get your … Ep 135 How to Feel FREE from Food and Drink! An Interview With Bridget Read More » The post Ep 135 How to Feel FREE from Food and Drink! An Interview With Bridget appeared first on Dr. Deb Butler.