Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

In this episode I interview Jill Farmer. She is an author, master coach, and speaker. She has written a book called There’s Not Enough Time and Other Lies We Tell Ourselves. Listen in as she helps break down the brain and our addiction to busy. I promise you by the end of the interview you … Ep 123 BUSY Makes You Fat and Stressed Read More » The post Ep 123 BUSY Makes You Fat and Stressed appeared first on Dr. Deb Butler.