Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

In this episode I share a mini session with you. Most women are more compelled to fix their weight than deal with their lives and their emotions. Weight gain can be an invitation to find out what you’re thinking and feeling that isn’t working for you. Weight is just a symptom. Fixing your weight is … Ep 87 The Gift of Weight Gain — You Heard Me Right! Read More » The post Ep 87 The Gift of Weight Gain — You Heard Me Right! appeared first on Dr. Deb Butler.