Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

In this episode I tell you about one of my mini-sessions. This woman was 47 years old and has struggled with her weight and control since she had her two children. She said that the reason she struggles are: She’s under a lot of stress. She works from home, and kitchen is too close. She … Ep 85 How to Take Control of Yourself With Food Read More » The post Ep 85 How to Take Control of Yourself With Food appeared first on Dr. Deb Butler.