Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

In this episode I talk about the reasons for over-desire that create overeating. The three reasons for over-desire are: Neurotransmitters are programmed to desire anything that gives up a subtle, let alone dopamine, response. We are all being marketed to by food experts all day, every day. Recommended book: Salt Sugar Fat by Michael Moss. … Ep 83 Over-Desire Causes Overeating Read More » The post Ep 83 Over-Desire Causes Overeating appeared first on Dr. Deb Butler.