Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

Listen in as I read a letter from a podcast listener who would overeat at a party, and how she used the model to help her figure out what she was really thinking. It was so brilliant, I had to share this with you. If you overeat and don’t know why, this podcast will really … Ep 67 What’s Really Driving You to Overeat? Read More » The post Ep 67 What’s Really Driving You to Overeat? appeared first on Dr. Deb Butler.