No Meat Athlete Radio
Is a plant-based diet actually better for athletes?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:11:34
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Sinopsis
We talk a lot about anecdotal evidence for why we believe the plant-based diet is better... but what does the science say? In today's episode, Matt and Doug break down two new studies to see what they say about the benefits of a plant-based diet on performance (and what they don't say).