No Meat Athlete Radio
How to Get Back Into a Fitness Routine
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:52
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Sinopsis
Ready to gain fitness after a long stretch off? After months of trying new techniques, Matt and Doug have learned a few lessons. Here's what's working (and what isn't) as they work towards maintaining long-term fitness.