No Meat Athlete Radio
Plant-Based Workout Nutrition 101
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:06:00
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Sinopsis
When it comes to workout fuel, what should you actually eat before, during, and after a workout? And does it change depending on the sport or activity? In today's episode, Matt and Doug break down fueling for your next soccer match, lifting session, or marathon.
