No Meat Athlete Radio
How to Go From Zero to 5K
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:16
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Sinopsis
Want to become a runner, but don't have a clue where to start? In today's episode, Matt and Doug run (see what I did there?) back to the basics on how to get off the couch and start training for your first 5K.
