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If you’ve ever wanted more happiness during this exceptionally trying time, then do we have the Neurodharma show for you. Today I’ll be talking with Dr. Rick Hanson, neuro-psychologist, brain expert, and the best-selling author of “Hardwiring Happiness”, “Just One Thing”, “The Buddha’s Brain”, “Resilient”, and his latest incredibly peaceful and enlightening book, “Neurodharma” And that’s just what I want to talk with him about today, about new science, ancient wisdom, and practices of the highest happiness for this interesting time. Key Points Discussed: As a neuroscientist, with everything that is going on in the world today, what is going on with our minds? (03:22) The worldwide alarm and concern that people have been trying to make sense of and how he’s helping people find their footing and build up calm strength (04:52) Knowing ourselves scientifically, biologically, neurologically, and from the inside out through modern psychological and the perennial wisdom of the ages (07:00) Our vulnerability to nega