Social Anxiety Solutions - Your Journey To Social Confidence!
How to Face Social Anxiety Without Forcing Yourself
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:49
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Sinopsis
Avoiding social situations because they feel overwhelming? You are not broken. There is a safer way to take action. In this episode... I show how to stop shrinking your life and start building social ease with gentle at-home tapping and non-scary exposure. You will learn how to reduce fear first, then take small steps that create real-world wins. What you’ll discover: