Run To The Top Podcast | The Ultimate Guide To Running

Track Club Babe Kim Clark Is Running for Good

Informações:

Sinopsis

Kim Clark’s 110,000 Instagram followers know her as Track Club Babe. Kim microblogs daily offering inspiration, encouragement, and rock-solid training advice learned over years of running. Fun note: The Run to the Top was the very first running podcast she listened to! Kim ran her first marathon in high school. It was a six-hour disaster but she survived. Years later, in her late 20s, Kim decided to train seriously for another marathon and record her journey. Today she has a 3:11 PR and a massive following of runners. Kim is a former human rights lawyer turned commercial real estate agent in her hometown of San Diego, CA, who creates her social content each evening. She’s done a ton of research throughout her running career and has of course had her ups and downs and is happy to teach and share her positivity with her online community. In this episode, Kim shares her story along with some great running knowledge including what she eats to fuel and recover, training mistakes she’s made, over-training, and her