Run To The Top Podcast | The Ultimate Guide To Running

How to Stay Running For Life:  Special Collaborative Episode!   This week’s guests are a little different from our usual guests such as Olympian Jared Wade or top race director Dave McGillivray of the Boston Marathon or yoga instructor Adina Crawford to name a few. The athletes in this podcast aren’t household names but still impact lots of runners. They’re founders of some of the top Facebook running groups around the world and they have agreed to collaborate on this special episode.   Facebook is a great platform for runners around the world to interact, share advice, and build virtual communities, which is especially important during these times. Coach Claire joined several of these Facebook running groups to try to find out what members were discussing and what questions the runners had.    For this episode, Coach Claire decided to focus on advice for how to keep running for as long as possible, and so asked each of the guests the same question: What do you include in your running routine that will help e