Run To The Top Podcast | The Ultimate Guide To Running
The Benefits of Balance Training for Runners 2020/08/03
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:35
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Sinopsis
What is balance training? What is the science behind it? Is it worth doing balance and proprioception exercises as a runner? How improving your balance can help prevent injuries? Find out in today's podcast from Coach Claire.
