Run To The Top Podcast | The Ultimate Guide To Running

Brian Reynolds -  World Record Powerhouse on Prosthetics   Brian Reynolds is a world record holder in several running distances despite not running until after college, and oh yeah, he’s a double amputee. Brian initially didn’t even walk much, never mind run, because he was convinced it just wasn’t possible for him. Instead he pursued powerlifting, accomplishing a deadlift of 485 pounds while weighing only 135 pounds himself.   How did Brian morph from powerlifter to running record holder? It all started with a fundraising hiking challenge in the Grand Canyon, an epic setting for a life-changing experience. Brian discovered a love for endurance, which eventually led him to running despite his prosthetic legs not being remotely suitable for athletic pursuits. He persevered through the pain, and incredibly, just three weeks after he ran his first mile, he ran his first marathon. Brian emphatically recommends you not follow this training plan.   Brian’s story is truly fascinating, and he also shares with Coach C