Run To The Top Podcast | The Ultimate Guide To Running

Mario Fraioli: Re-Examine Your Relationship With Running   Mario Fraioli is a running coach, writer, and podcaster who has helped athletes accomplish goals including first finish lines, personal bests, Boston Marathon qualifying times, national championship titles, Olympic Trials appearances, international podiums, world championship teams, national records, and the Olympic Games. He is a former senior editor of Competitor magazine, and currently writes the morning shakeout weekly email newsletter and hosts the morning shakeout podcast, both great sources of information and inspiration for runners.   This is a very difficult time mentally for all of us who have had races canceled and are not sure when things will actually get back to normal. Mario has some great thoughts about adopting a flexible mindset during this time to reap some different benefits from running than you would while training for a big event. Mario shares with us some of the advice he gives to his athletes on how to approach training right