Run To The Top Podcast | The Ultimate Guide To Running
Three Reasons to Ditch HR Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:06
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Sinopsis
How training using your heart rate monitor can hold you back from reaching your potential? In this episode, Coach Claire shares 3 reasons to ditch HR training and then gives you the best ways to improve your running without using heart rate.