Run To The Top Podcast | The Ultimate Guide To Running
Running With Mindfulness With Therapist William Pullen
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:44:43
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Sinopsis
William Pullen, is spreading the message that movement is medicine for mind, body and soul. He is the author of the book: Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression, which offers solutions to many of the issues people are currently experiencing.
