Run To The Top Podcast | The Ultimate Guide To Running
Qualifying for Boston A Closer Look with Coach Stephanie
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:49:43
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Sinopsis
Coach Stephanie expands on her marathon training method and how it has helped athletes qualify for Boston. This week focuses on 3 quality runs per week and introduces early training nutrition as an additional and essential part of effective training.
