Dr. Fitness & The Fat Guy

On tonight's show Dr Fitness and the Fat Guy learn all about the debut issue of Womens Running (it used to be called Her Sports and Fitness) from Kristin Harrison editor of Women’s Running magazine. this is now the only magazine that speaks to the regular woman runner not the hard core athlete. This great lifestyle magazine for active busy women runners will be available everywhere at the end of December. To learn more please go to there website www.womensrunningmag.comFor more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes