Tara Brach
Meditation: Awake and Alive (2019-10-23)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:27
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Sinopsis
Meditation: Awake and Alive - This guided practice includes a body scan, and an opening to the awareness that includes all of life. From that wakeful openness we offer a relaxed attentiveness to the changing flow, and end with loving kindness to ourselves and our world.
