Intentional Living With Tanya Hale

Who knew that there were so many ways we could engage in mental and emotional abusive behaviors.  Because so much of what we do has been modeled after behavior we experienced growing up, we often don’t see the hurt and dysfunction in those behaviors. Educating ourselves on healthier behaviors is vital for our growth and progress. Because when we know better, we do better, right?  In this podcast we will explore behaviors we may be engaging in that are harming our relationships and preventing us from having the connections that we ultimately desire.  This is not meant to cause us shame or guilt, but rather to bring awareness to our actions so we can explore the feelings and thought behind them and ultimately clean them up. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #51 The Silent Treatment on Apple on Spotify #61 Charity is the Antidote on Apple on Spotify #75 Emotional Adulthood on Apple on Spotify #96 Understanding the Thought Model on Apple on Spotify