Balance By Deborah Hutton

How to create the ideal relationship Popular Balance life coach, author and speaker Dr Dain Heer chats with Deborah to discuss the mind-body connection, the impact of emotions on our physical health and the importance of putting yourself first. He also gives Deb a personal counselling session about relationships! Dain prescribes practical solutions on how to create real change in your life, restore balance and embrace your true greatness. Originally trained as a chiropractor Dr Dain Heer has a completely different approach to healing by facilitating people to tap into and recognise their own abilities and knowing. In this interview, Deborah and Dain focus on how negative thoughts and emotions can present as physical aches and pains. They discuss how many physical ailments, such as a sore neck may not be a result of having damaged that particular muscle. "In actuality, it's our thoughts, our feelings and our emotions that create how our body shows up," said Dain. Dain encourages us to try and determine the "ro