Balance By Deborah Hutton

Chaos To Calm: The Handbook For Life Feeling tired, stressed and out of control? Are you overscheduled, overwhelmed, and suffering from low self-confidence? Chaos to Calm is the essential handbook for life from Australia's leaders in wellness education, Shannah Kennedy and Lyndall Mitchell. It is packed with advice and tools that will show you how to switch off, take control of your health, your finances, your wellbeing and ultimately your happiness by committing to what is essential in both your personal and professional life. The Essentialists By coming together to create The Essentialists, Shannah Kennedy and Lyndall Mitchell work to engage, educate and empower individuals, teams and organisations with essential life and wellness skills. Dubbed the "Thelma and Louise of Wellness", between them they have more than three decades of presenting and executive coaching experience across public and corporate sectors globally.   Read full article here: Tired, stressed and out of control? We have the answer Re