Superior Podcast

Frank and Hal welcome their first guest ever, Brooks Crouse. Brooks is a personal trainer and stuntman. He's also the owner of Tradition Fitness, specializing in old school strength training. The guys talk Kung Fu vs Jiu Jitsu, basic strength training, vegan nutrition, and of course, bad ass stunts.  You can find Brooks at http://tradition-fitness.com/ and @Tradfit on Twitter and Instagram.  Find Frank Prather and Hal Sparks on social media: Twitter, IG, Snapchat: @halsparks & @frankprather Email the show: superiorpodcast@gmail.com LIKE Us On Facebook: www.facebook.com/superiorpodcast PLEASE Subscribe to Superior Podcast on iTunes or through any iOS or Android app.