Superior Podcast

Hal goes to a famous metal singer's kids birthday party and gets Frank singing. Then they launch right into a bounce house and how they toughen up their sons while making sure they don't turn out to be a-holes. Finally they circle back to supplements and Frank's new workout which is worthy of a Mr. Olympia! Find Frank Prather and Hal Sparks on social media: Twitter, IG, Snapchat: @halsparks & @frankprather Email the show: superiorpodcast@gmail.com LIKE Us On Facebook: www.facebook.com/superiorpodcast PLEASE Subscribe to Superior Podcast on iTunes or through any iOS or Android app.