Nourishing Bits' Podcast

Check out our eGuides at NourishedMinds.com. Need Private Coaching or a Guest Speaker? Visit NourishedMinds.com/coaching/ When we don't set healthy boundaries in our relationships, we give away our power to others. We give them control over our feelings, moods, and behavior. We end up feeling angry and resentful because our needs aren't getting met or we feel disrespected. In today's episode, psychotherapist Jan Pollit joins me for a "must hear" conversation about Boundaries that is sure to change the way you think about relationships. Connect with Jan Pollitt, LCSW at http://www.janpollittlcsw.com/ Subscribe to this podcast on Stitcher Radio or iTunes. To stay in the know, make sure to Subscribe to my newsletter.