Nourishing Bits' Podcast

Coping With Anxiety and Stress

Informações:

Sinopsis

You must join me for the first episode of a new segment I'm calling "Social Work Diaries". To kick things off, I'll be joined by my special guest Jan Pollitt, a clinical therapist and long-time friend. Let us take you behind the scene to discover what the lives of social workers is really like. We'll also talk about how more and more people are living with anxiety and what you can do to cope and manage the stress in your life. Be sure to visit Nourished Minds on Youtube to see video clips of this episode. Subscribe to my Newsletter for new guide and video alerts. Visit NikoleSeals.com for more information on private life coaching sessions.