Nourishing Bits' Podcast

Join me for Part II of our discussion on How To Do a Safe & Gentle Detox. Be sure that you listen to Ep. 11 first! In this segment we get into details and I over share about my personal experience with toxicity and detoxing. Plus, I'll explain the different types of cleanses and detox methods, exploring the benefits and risks, so you can make an informed decision. If you want more info, be sure to visit NourishedMinds.com and download my FREE eGuide on Detoxing.