Nourishing Bits' Podcast

There is a tremendous amount of misleading information about vitamins and whether or not we need to take them. In this episode, I not only answer the question but I give you the simple facts to help you make your decision.  For more helpful tips on how to be a smarter consumer, visit my blog at NourishedMinds.com where I've got articles, guides, and resources to help you make life's important decisions.