Discovering Paleo

In this episode, I have a blast talking with 2 guys who wrote a funny and reasonably offensive book about how to start your own Paleo journey. They talk about how Paleo isn't just a diet, the importance of play, and the popular 30 day challenges. Let's welcome Joe Salama and Jason Goldberg. Be sure to check out PaleoTao.com for more information about this must-read book. Make sure to submit a review on iTunes so that more people can hear about the Paleo lifestyle   Show notes can be found on DiscoveringPaleo.org/podcast