Discovering Paleo

Elora Harre was overweight by the time she was 12, and at age 19 finally decided enough was enough. She then set out to lose 125 pounds over the past 2 years, and she has made her journey public for everyone to see. She now runs a successful blog called The Shrinking Violet, as well as a Facebook page by the same name, and has coached hundreds of other women to do exactly what she did. She runs a program called 10WeekChallenge several times a year to kickstart her followers' diet and nutrition program. Be sure to rate the podcast on iTunes so that Elora's story can inspire more people. Show notes can be found on DiscoveringPaleo.org/podcast